aloo methi paratha

 Aloo Methi Paratha Recipe

📝 Ingredients:

For the dough:

• 2 cups whole wheat flour (atta)

• 1/2 tsp salt

• Water (as needed)

• 1 tsp oil (optional)

For the stuffing:

• 2 medium potatoes (boiled and mashed)

• 1 cup fresh methi leaves (fenugreek), finely chopped (can use 2 tbsp dried kasuri methi if fresh isn't available)

• 1 green chili, finely chopped (optional)

• 1/2 inch ginger, grated

• 1/2 tsp cumin seeds

• 1/4 tsp turmeric powder

• 1/2 tsp red chili powder

• 1/2 tsp garam masala

• Salt to taste

• 1-2 tsp oil

For cooking:

• Ghee or oil for roasting

Instructions:

1. Prepare the dough:

• In a large bowl, mix flour and salt.

• Gradually add water and knead into a soft, smooth dough.

• Cover and let it rest for 15–20 minutes.

2. Make the stuffing:

• Heat 1–2 tsp oil in a pan. Add cumin seeds, let them crackle.

• Add green chilies and ginger. Sauté for a minute.

• Add methi leaves and cook until wilted (2–3 mins).

• Add mashed potatoes, turmeric, red chili powder, garam masala, and salt. Mix well.

• Cook for another 2–3 mins, then let it cool.

3. Assemble the parathas:

• Divide dough and stuffing into equal portions.

• Roll out a dough ball into a small circle. Place stuffing in the center.

• Bring the edges together, seal, and flatten gently.

• Roll out gently into a round paratha.

4. Cook the paratha:

• Heat a tawa or skillet on medium heat.

• Cook each side until golden brown, brushing with ghee or oil.

• Repeat for all parathas.

Serving Suggestions:

Serve hot with yogurt, pickle, or butter. A cup of chai makes it extra cozy!

Conclusion

Aloo Methi Paratha is a wholesome, flavorful Indian flatbread that brings together the earthy taste of fenugreek (methi) and the comforting richness of spiced potatoes (aloo). It's not only easy to prepare but also packed with nutrients, making it a perfect choice for any meal of the day. Whether enjoyed with yogurt, pickle, or a hot cup of tea, these parathas offer a delicious way to combine taste and health on a single plate. Ideal for lunchboxes, weekend brunches, or lazy dinners — it's a true comfort food classic!