Here’s a comparison of the recipe ingredients for Palak Paneer vs. Saag Paneer:
1. Palak Paneer Ingredients:
(Palak = Spinach-based curry)
- 2 cups fresh spinach (palak)
- 1 cup paneer (cubed)
- 1 onion (finely chopped)
- 2 tomatoes (pureed)
- 1 tablespoon ginger-garlic paste
- 1 green chili (optional)
- ½ teaspoon turmeric powder
- 1 teaspoon cumin seeds
- ½ teaspoon red chili powder
- 1 teaspoon garam masala
- ½ teaspoon coriander powder
- ½ cup cream or milk (optional for richness)
- 1 tablespoon butter or ghee
- Salt to taste
2. Saag Paneer Ingredients:
(Saag = Mixed greens curry, not just spinach)
- 1 cup spinach (palak)
- 1 cup mustard greens (sarson ka saag) or a mix of greens (fenugreek leaves, collard greens, or kale)
- 1 cup paneer (cubed)
- 1 onion (finely chopped)
- 2 tomatoes (pureed)
- 1 tablespoon ginger-garlic paste
- 1-2 green chilies (optional)
- ½ teaspoon turmeric powder
- 1 teaspoon cumin seeds
- ½ teaspoon red chili powder
- 1 teaspoon garam masala
- ½ teaspoon coriander powder
- 1 tablespoon cornmeal (makki ka atta) or gram flour (for thickening)
- 1 tablespoon butter or ghee
- Salt to taste
Key Differences:
✅ Palak Paneer uses only spinach, is smoother, and often has cream.
✅ Saag Paneer uses a mix of greens, has a slightly coarse texture, and may include cornmeal for thickness.
